Vitamin B6 complex that provides 50mg of bioactive pyridoxal-5-phosphate (P5P), the most effective form of vitamin B6. This supplement is supported by highly absorbable forms of magnesium and zinc, which work synergistically with B6 in the body. Additionally, it includes vitamin B1 and B2.
Pyridoxal-5-Phosphate, or P5P as it is commonly known, is the active form of vitamin B6. In foods or most supplements, vitamin B6 is found in one of three forms: pyridoxine hydrochloride, pyridoxal, or pyridoxamine. Inside the body, these forms of B6 have to be converted by the liver to the active form, P5P. This conversion can be reduced in some individuals.
The ingredients in our vitamin B6 can contribute to a healthy diet in a number of ways. Vitamin B1, B2, B6 and magnesium contribute towards a normal reduction of tiredness and fatigue and energy-yielding metabolism. B1, B6 and magnesium also contributes to normal psychological function, regulation of hormonal activity and maintenance of normal red blood cells.
This supplement is suitable for vegans. It also approved kosher and does not contain any major allergens.