Vitamin B2 supplement that provides 50mg of vitamin B2 (riboflavin) within a vegetable cellulose capsule.
Vitamin B2, also known as riboflavin, is a water-soluble member of the B vitamin family, meaning it is not stored in the body and must be replenished regularly to prevent deficiency. It's distinct yellow colour, which gives vitamin B complex supplements their hue, is where B2 derives its name (from Latin flavus 'yellow').
Vitamin B2 contributes towards a healthy diet in a number of ways. It contributes to a reduction of tiredness and normal energy-yielding metabolism, and contributes to the maintenance of healthy skin, vision, red blood cells, and mucous membranes. Additionally, B2 contributes towards the protection of cells from oxidative stress and the normal functioning of the nervous systems.
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.