Folic acid supplement that provides 400µg of high-quality folate in the biologically active form, L-5-methyltetrahydrofolate (5-MTHF). Unlike synthetic folic acid, 5-MTHF is the natural, bioavailable form found in food and used directly by the body - no conversion needed.
Each easy-to-swallow vegetable cellulose capsule provides optimal folate support, especially important for women of childbearing age.
Folic acid is a water-soluble nutrient that is part of the vitamin B complex family. It plays a crucial role in red blood cell formation, DNA synthesis, and cell growth.
Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The beneficial effect is obtained with a supplemental folic acid daily intake of 400µg for at least one month before and up to three months after conception for women of child bearing age.
This supplement is suitable for vegans. It is also approved kosher and does not contain any major allergens.