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Biotin and energy-yielding metabolism

Click here to explore our Raw Unfiltered Apple Cider Vinegar with Mother Complex

Biotin or vitamin B7. The vitamin that is crucial for our metabolism, and we have it here in our apple cider vinegar formula.

Apple cider vinegar cannot be the only solution for metabolism. It definitely needs a few nudges from a set of vitamins and minerals that can support our metabolism.

We have 50mcg of D-biotin in our apple cider vinegar formula, which is 100% of your needed daily intake.

D-biotin is the only naturally occurring isomer that plays a role in human metabolism.

So how does biotin help with energy-yielding metabolism?

The EFSA - that is the European Food Safety Authority - was asked to deliver an opinion on the scientific connection between biotin and energy-yielding metabolism.

What they found is that biotin is a cofactor, a substance that forms a complex with certain enzymes and is essential for their activity.

Biotin is a cofactor for 4 carboxylase enzymes vital for energy-yielding metabolism of food, namely fat, carbohydrates and proteins.

In short, biotin has an important role in turning food into energy that our bodies can use, so it indirectly helps you burn fat.

What else is included here in this complex and contributes to energy-yielding metabolism?

We have vitamin C, B1, B2, B3, B5, B6, B12, iron, iodine, copper and manganese. They all maintain energy-yielding metabolism.

Lastly, please remember supplements must not replace a very balanced diet and a healthy lifestyle.

-- Written by Hala, founder of Dietapplements

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