Iodine is an essential mineral that is often found in sea foods. While iodine can also be found in many vegetable sources, it is still important to monitor for deficiency.
Iodine contributes to the maintenance of normal skin.
Iodine contributes to normal functioning of the nervous system.
Iodine contributes to normal energy-yielding metabolism.
Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
